Better Surfing and Wellbeing with Yoga

Yoga is not only physical workout non the less gymnastics with repetitive movements. Yoga is consciousness at all levels, therefore added to discipline and persistence, is the way to achieve fullness (Moksha). Traditional Hatha Yoga practice combining mantra, Shat Karma, ásana, yoganidrá, pránáyáma and samyama. It is a invigorating, challenging practice that provides physical, emotional, and mental well-being. Carla Bacelar, Yoga teacher since 2004, started her yoga journey and practice in 2002. Certified by Yoga international university, co-partnership with Universidade Lusófona de Lisboa.

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Prices

1 Hour 15 € (date by arrangement)
5 Hours 60 € (1 hour for free)

Surf & Yoga Package

from 400 € / week

Low Season

1/11 – 31/3

Multiple: 400 €
Double: 435 €
Ensuite: 470 €
Single: 575 €
Mid Season

1/4 – 15/7 & 1/10 – 31/10

Multiple: 455 €
Double: 490 €
Ensuite: 525 €
Single: 665 €
High Season

16/7 – 30/9

Multiple: 510 €
Double: 545 €
Ensuite: 580 €
Single: 755 €

including

7 nights Bed & Breakfast at Da Silva Surfcamp (as described below)
+ 10 x 2 hours intensive surf classes (2 hours per session / 2 sessions per day)
+ complete surf equipment (surfboard, leash, wetsuit) during the classes
+ Shuttle bus to the beaches with the best waves in our area
+ 5 x 1 hour yogalesson every day after surflessons

Bed & Breakfast

Accommodation
+ daily breakfast buffet
+ daily shuttle bus to the next beach
+ free beachcruiser rental
+ free W-Lan in the whole camp
+ from 1 week stay: 2x barbecue per week (also vegetarian)